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vendredi 5 septembre 2014

10 habits to take to keep her tiny waist

Losing weight is not easy and maintain our hourglass is even more difficult. Here are some tips to help you stay on track every day! 
Elise T.Turcotte


Profitez de chaque moment - 10 habitudes à prendre pour garder sa taille de guêpe

Enjoy every moment 
If you do not have time for a visit to the gym or if you're too tired to your normal routine, take a small still 15 minutes to do an exercise before going out or dinner. You will feel much better, especially if you spend the day sitting at your computer!

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